It hasn't even been a week, and I feel better already. I look forward to checking my email for my daily assignment. Today's assignment is to take at least 15 minutes to create of list of things that I value: my independence, health, financial security, love, happiness, family, helping others....just a few of the things I put on my list. We then have to narrow the list down to just 10 for tomorrow's assignment.
I'm also realizing that I was feeling overwhelmed for no reason. These assignments force me to think positively. I was worried that this would be a chore, and that I'd have to make serious changes to my schedule to fit this in. Not the case. By the end of the exercise, this will be second-nature.
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